Free Stuff
I work within an approach called Acceptance and Commitment Therapy (ACT). When it is applied to non-clinical groups, I call it Mindfulness-Based Emotional Intelligence Training. Learn more about ACT by clicking here.
We have a variety of ACT support materials for download. Please click on a link below to explore.
Example ACT intervention for people diagnosed with cancer
We are also continously working on and developing the Survey of Guiding Principles (SGP). You can do alot of practical exercises with the SGP, including a card-sorting, values clarification task. To learn more, you can download materials here. The manual, in particular, contains a review of the empirical support surrounding the SGP.
Download the Survey of Guiding Principles
Another popular measure is the Personal Values Questionnaire. Find the measure here, as well as some empirical support
Download the Personal Values Questionnaire and supporting Articles
Visual metaphors, audio,and the survey of life principles are copyrighted to Ciarrochi and Bailey ((C) 2007). You are free to use these materials, but they should not be distributed or sold.